Silver Therapy Group

Therapy for Adults, Adolescents, & Couples

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Individual, Couples,
& Group Therapy

Making the decision to start therapy can feel daunting but we’re here to help! The team at Silver Therapy Group offers both in-person and remote therapy for adults and adolescents. We specialize in anxiety, perinatal mental health, infertility, trauma, academic concerns, parenting stress, chronic illness, professional burnout,

relationship stressors and life transitions.

Set Up A Consultation

What We Provide

We offer a warm, focused and interactive approach to therapy. We utilize evidence-based treatments, such as Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Dialectical Behavior Therapy (DBT), Cognitive Processing Therapy (CPT), Emotionally Focused Therapy (EFT), and mindfulness-based approaches.

We will help you create positive changes in your life by teaching you skills and techniques to use in the moment. In addition, we will work with you to to disrupt maladaptive thought and behavioral patterns, as well as challenge outdated beliefs that may be blocking you from achieving your goals, getting in the way of relationships, or increasing emotional distress.